Greek Tuna Steaks
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Greek Tuna Steaks
Greek Tuna Steaks
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano
1 teaspoon olive oil
3/4 teaspoon chopped fresh or 1/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
4 (6-ounce) tuna steaks (about 3/4 inch thick)
Cooking spray
4 lemon wedges
Combine the first 5 ingredients in a small bowl, and rub evenly over the tuna steaks. Cover tuna steaks, and marinate in refrigerator 15 minutes.
Heat a large grill pan coated with cooking spray over medium-high heat. Add the tuna steaks, and cook for 5 minutes on each side or until steaks reach desired degree of doneness. Serve tuna steaks with lemon wedges. Makes 4 servings
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano
1 teaspoon olive oil
3/4 teaspoon chopped fresh or 1/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
4 (6-ounce) tuna steaks (about 3/4 inch thick)
Cooking spray
4 lemon wedges
Combine the first 5 ingredients in a small bowl, and rub evenly over the tuna steaks. Cover tuna steaks, and marinate in refrigerator 15 minutes.
Heat a large grill pan coated with cooking spray over medium-high heat. Add the tuna steaks, and cook for 5 minutes on each side or until steaks reach desired degree of doneness. Serve tuna steaks with lemon wedges. Makes 4 servings
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