Orange Beef and Broccoli Stir-fry

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Orange Beef and Broccoli Stir-fry Empty Orange Beef and Broccoli Stir-fry

Post  justmecookin Fri Feb 11, 2011 1:10 pm

Orange Beef and Broccoli Stir-fry

1/4 cup low-sodium beef broth or water
1 tablespoon soy sauce
1 tablespoon lemon juice
2 teaspoons cornstarch
1 tablespoon vegetable oil
1 pound top round London broil, cut into strips
1 (10 oz.) package frozen broccoli spears, thawed and patted dry
1 tablespoon grated orange zest
1/4 cup fresh orange juice
Salt and pepper

Whisk together broth, soy sauce, lemon juice and cornstarch in a bowl; set aside. Warm oil in a wok or large skillet over medium-high heat until hot. Add beef, turn heat to high and cook, stirring constantly, until no longer pink, 2 to 3 minutes.

Add broccoli and cook, stirring, until warmed through, about 2 minutes. Stir in reserved sauce, orange zest and juice. Cook, stirring constantly, until sauce is thickened, about 2 minutes. Season with salt and pepper. Makes 4 servings
justmecookin
justmecookin

Number of posts : 14933
Registration date : 2008-04-23
Location : Germany/USA

http://www.justmecookin.com

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